Hopeful and Wholesome
Beugue Yayam
Description
Tangible tips and simple steps for health, wellness, self improvement and more! Host and wellness expert Hope Pedraza is combining her fitness and wellness expertise along with inspirational interviews from leading wellness experts, self development gurus and inspiring small business owners to inspire you to improve your life and live with purpose!
Uploader
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Episodes (192)
How to Use Sound Frequencies to Heal with Laura Widney
Taking Control of Your Fertility Journey with Erica Hoke
Case study series Part 3: What my clients are doing differently- PCOS, terrible periods, inflammation
Case study series Part 2: What my clients are doing differently- Chronic fatigue, terrible periods, poor sleep
How to Manifest Your Dream Life with Kelsey Aida
Case study series Part 1: What my clients are doing differently- Estrogen dominance and ovarian cysts
Understanding Archetypes and the Role They Play in Our Lives with Carolyn Wallace
Unlocking the Power of Your Subconscious Mind with Lynnsey Robinson
Common chronic symptoms according to your Human Design type
Dirty genes and MTHFR with Rhiannon Neuharth