Healthy Together - Mind & Body
kela junior 10
131 tracks
Knowledge
Description
We are a community of people focused on optimal well-being and Lifelong Transformation, through the development of healthy habits.
Uploader
alba_lines
Episodes (131)
1
90 days of REAL Self-care Challenge!
2
Choices vs Cheating!
3
Discovering Success During the Holidays!
4
Secret Santa Exercising!
5
Habits & Holidays!
6
Lessons from Cancun
7
Continue to Show Up!
8
Halloween Win of the Week #SHOWUP
9
Keep Up the Momentum!
10
Show Up Win of the Week: Mindfulness Breathing!