Emotionally Equipped for Life with Shira Gura

Shira Gura is on a mission to get people Emotionally Equipped. She is the international award-winning author of two books, "Getting unSTUCK: Five Simple Steps to Emotional Well-Being" and "The CLEAR Way: Five Simple Steps to be Mentally Prepared for Anything." Shira is the creator of two powerful tools that are a totally new approach to mindfulness, effective even for those for whom 'be in the moment' advice has never worked. Her simple and practical tools teach you how to feel calm, in control, and empowered in your life and in your relationships. Work with Shira in her 6-week Journey to start making the changes you want to see in your life today! Learn more over on her website: www.shiragura.com