Ayurveda For PCOS[english]

Ayurveda is a holistic system of medicine that focuses on treating the root cause of disease and promoting overall health and wellness. Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is estimated to affect as many as 5 million women in the United States. For the treatment of PCOS, Ayurveda prescribes a multi-faceted treatment plan. It uses certain herbs to maintain hormone levels, and it focuses on therapies such as Yoga, breathing exercises and recommends a balanced diet. It also focuses on lifestyle changes such as managing one’s circadian rhythm. Listen to this exclusive informative series.