200 EFT Tapping Statements for PTSD

Renewed LifeTapping statements are what we say as we tap.200 EFT Tapping Statements for PTSDprovides 200 carefully crafted statements designed to pierce the roots of trauma, transform survival into strength, fear into freedom, and a soul that flourishes.Echoes of life-threatening moments—a cancer diagnosis, a crash’s jolt, war’s scars—trap us in survival mode, where peace feels impossible. Hyper-vigilance, fear, and anger flood our days; joy and hope vanish. Life is on hold, defined by pain and trauma. This does not have to be our forever. The author, Tessa Cason, knows PTSD firsthand, after a natural gas leak in her home for 850 day destroyed her life and health.Tessa, a life coach with over 25 years of hands-on hard-earned wisdom, is our guide to quiet the storm, lift the fog of feeling trapped, and emerge a victor. She illuminates a path where we don’t just manage symptoms, instead, alleviate the root causes. To do so, Tessa uses a technique, EFT Tapping that has the power to rewire our brains, rewrite our stories, and calm the turbulent tide of PTSD. EFT Tapping, a science-based method that blends modern psychology with ancient acupuncture, unravels the beliefs and emotions that lock us in survival mode. EFT Tapping doesn’t just soothe; it offers a path to renewal, rejuvenation, and restoration.This book demystifies EFT Tapping, explaining how to tap, how it works, and why it works. Explore two styles of tapping—one to desensitize painful events and another to heal the beliefs that caused them. Discover how to personalize tapping statements for yourself. Gain practical tools like troubleshooting what to do if tapping isn’t working and how to pivot to ensure success.One reader said, “My life stalled at a car accident—‘before’ or ‘after’ was all I had. Tapping with this book made it history, not my whole story.” Another said, “Bullying broke me in 8th grade. Tessa’s statements for anger and fear finally let me build a future, not just survive the past.”This isn’t about erasing what happened—it’s about living a