1 Mile 1 Veteran
Jamie Lim
Description
1 Mile 1 Veteran is an active podcast working to prevent veteran suicide through the sharing of stories, resources, and community. We encourage our audience to walk while listening since the physical act of walking one mile is enough to interrupt negative thoughts, raise endorphins, and improve their overall health. At the end of each episode, we ask that your reach out to one other person and check-in, reminding them that they are not alone. For more information, visit 1mile1veteran.com.
Related Works
Episodes (9)
The Grit Code: The Importance of Determination in Life and Leadership with Darrell Utt
How to Create Connection and Inspire Change
Breaking the Silence of Intergenerational Trauma with Becky Ellis
How to Recognize Burnout and Find the Rest You Need
5 Proven Ways to Overcome Challenges in 2025
Kickstart Your Year: Building Habits for Lasting Change and Mental Well Being
Find Your Tribe: How Community Fuels Healing and Growth
Cultivating a Resilient Mindset for Life’s Toughest Challenges
Turning Small Wins Into Ongoing Success